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Zach Monroe
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I'm Deborah.

Deborah and her husband moved from the Chicagoland area to Lexington, Kentucky about four years ago. With 19 years of experience working with adolescents and their families, she was a high school English teacher before she became a counselor. As an integrative therapist, she approaches each client with a blend of compassionate curiosity and clinical knowledge that supports and challenges their own growth and flourishing. Outside of sessions, Deborah enjoys going on walks, connecting with family and friends, and traveling to new places

The Professional Side

- Bachelor’s Degree in Secondary English from Wheaton College
- Master’s Degree in Counselor Education with a focus in Clinical Mental Health from the University of Kentucky
- 19 years of working with adolescents and their families
- LPCA, or Licensed Professional Counselor Associate)

Therapeutic Approach
- Psychodynamic
- Narrative
- Behavioral
- Holistic

Counseling Style is Marked By:
- Empathy
- Curiosity
- Advocacy
- Creativity

Mental Health and Development in Relation to Specific Areas:

addiction(s), adult child and parent/guardian relationships, anger, anxiety, binge eating, body-focused repetitive behaviors (skin picking and nail biting), body dysmorphia (body image), career, childhood development, chronic pain, communication, (unwanted)compulsive behaviors, conflict management, contemplative practices, creative blocks, creative processes, cultural intelligence, depression(major/minor),embodiment-based practices, emotions, excessive preoccupation with diet/fitness, family dynamics, fatherlessness, fear (excessive), friendship(s),gambling, grand-child and grand-parent relationships, grief (and loss), guilt, happiness, hoarding, identity, impulse control, intrusive thoughts, intuitive eating, jealousy, leadership development, learning processes, mindfulness, obsessive compulsive, panic, perfectionism, pica, racialized trauma, ruminations, self-care, self-discipline, sexuality/intimacy, shame, social media, spiritual disciplines, spirituality, student stress, trauma, unwanted thoughts/feelings/behaviors, values contact – clarification and creation

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Mental Health and Development in Relation to Specific Life Stages/Groups:

Middle Childhood* (7-12);Adolescence* (13-19); Early Adulthood (20-39); Middle adulthood (40-59); Late Adulthood (60+) 

Individuals, Couples, and Families  

*Middle Childhood and Adolescence will be considered “Family Counseling” and will involve each family member.  

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Mental Health and Development in Relation to Specific Careers:

Nurses, Nurse Practitioners, MDs, Counselors, Case Managers, Therapists, Social Workers, Mothers, Fathers, Caregivers, Clergy, Coaches, High-level Athletes, Extreme Sport Athletes, Student Athletes, Executives, Artists, Entertainers, Teachers, School-Administrators, Entrepreneurs, Singer/Song Writers, Financial Advisors

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The Personal Side
Favorite Activities:

Music, Fitness, Writing, Reading, Family Adventures

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Favorite Books:

Voice Lessons by Wendy Mogel; In the Realm of Hungry Ghosts by Gabor Mate; Where the Wild Things Are by Sendak

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Favorite Movies:

Goodwill Hunting, Burnt, The Hidden Life, Molly’s Game, The King of Staten Island, Happy Gilmore

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Favorite Artists/Entertainers:

P!nk & Carey Hart, Petey D & the Sandman, Viola Davis

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Favorite Quotes:

"Life ain’t been the same since death died."
-KB 

"Things that I feel sad about, I talk about. That way, if it’s funny, it doesn’t hurt anymore."
-Pete Davidson 

"Your story started long before you got here."  
-Unknown

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